Weigh In record (no journal entry) for 28 April 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 80.00g | Prot: 80.28g | Carbs: 224.26g.
Breakfast: Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Lunch: Bjorg Pain Complet, Burger King Donut Chocolat Noisette. Dinner: Ondine Barre Diététique , Andros Compote Pomme Myrtille Cassis, Harry's Pain de Mie Complet (42g), Cracotte Cracotte au Froment, St Môret St Môret. Snacks/Other: Jockey Cottage Cheese, Banane, Kinder Bueno Mini, Haribo Tagada, Heudebert La Biscotte 96% de Céréale, Jardin Bio Compote Pomme Mangue, Lesieur Huile Isio 4, Carrefour Amandes. more...
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1623 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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