Weigh In record (no journal entry) for 28 April 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 26.16g | Prot: 27.01g | Carbs: 75.79g.
Breakfast: Пасха Творожная, Dr. Korner Хлебцы, Каша Рисовая на Молоке. Lunch: Level Kitchen Блинный Пирог с Мясом и Яйцом. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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alex.pi4's Weight History
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