Weigh In record (no journal entry) for 28 April 2022
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 50.15g | Prot: 40.04g | Carbs: 27.52g.
Breakfast: Telur Goreng. Dinner: Cimory Yogurt, Kue, Bakwan, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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Gaining 2.8 kg a Week
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niraratih21's Weight History
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