Weigh In record (no journal entry) for 28 April 2022
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93.3 kg
Lost so far: 9.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 13.48g | Prot: 28.40g | Carbs: 23.36g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Картофель, Куриные Бедрышки (Запеченные). more...
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Gaining 4.9 kg a Week
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Марат Абдулин's Weight History
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