Weigh In record (no journal entry) for 28 April 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.93g | Prot: 38.07g | Carbs: 100.05g.
Lunch: 롯데제과 마가렛트 구운모카. Dinner: 파김치, 양념게장, 곰곰 닭가슴살 곤약볶음밥. more...
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Losing 0.4 kg a Week
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