amyc7034's Journal, 28 Apr 22

Day50
64.3 kg Lost so far: 12.1 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
900 kcal Fat: 22.85g | Prot: 65.92g | Carbs: 116.13g.   Breakfast: 查理布朗 湯普斯大蒜麵包, 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 賀寶芙 草本茶, 水蓮, 莧菜, 大成 嫩煎雞腿排, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Losing 2.1 kg a Week

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amyc7034's Weight History


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