Weigh In record (no journal entry) for 27 April 2022
|
130.2 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: Not Applicable.
|
|
1138 kcal
|
Fat: 58.15g | Prot: 106.78g | Carbs: 62.64g.
Breakfast: Atkins Creamy Chocolate Energy Shake. Lunch: Kroger Baby Carrots, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel) , Boar's Head Yellow American Cheese, Boar's Head Oven Roasted Turkey Breast, Lewis Bake Shop Keto Bread. Dinner: Ken's Steak House Lite Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Del Monte Cut Green Beans, Fried Battered Fish. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|