Weigh In record (no journal entry) for 27 April 2022
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95.1 kg
Lost so far: 19.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.96g | Prot: 64.63g | Carbs: 99.71g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Camil Feijão Preto Temperado Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Carne de Panela, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.9 kg a Week
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michele.fernandes1996's Weight History
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