Weigh In record (no journal entry) for 27 April 2022
|
71.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 149.57g | Prot: 115.34g | Carbs: 62.18g.
Breakfast: Salchichas Polacas, Hacendado Espinaca Cortada, Huevo Revuelto. Lunch: Muslos de Pollo (Asados o Cocidos), Champiñones Blancos (Fritos), Tomates Cherry. Snacks/Other: Harina de Almendras, Fresas, Hacendado Queso Emmental, Hacendado Queso Rallado Fundir y Gratinar. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella1734's Weight History
|