Weigh In record (no journal entry) for 27 April 2022
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 50.26g | Prot: 65.02g | Carbs: 111.66g.
Breakfast: Café, Panco Pão de Forma Integral, Vigor Requeijão Cremoso Tradicional. Lunch: Abobrinha Cozida, Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango. Dinner: Ovo Mexido, Da Terrinha Tapioca, Tomates, Qualy Margarina Cremosa. Snacks/Other: Banana Nanica, Panco Pão Integral, Ovo Frito, Café, Qualy Margarina Cremosa. more...
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Gaining 0.2 kg a Week
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brunasob's Weight History
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