pooh4062's Journal, 27 Apr 22

33131걸음(249계단 오름) 1800칼로리 드셔주셨어요 ㅎㅎ
54.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1797 kcal Fat: 55.70g | Prot: 67.05g | Carbs: 263.14g.   Breakfast: 짭짤이, 아인슈타인우유 아인슈타인우유. Lunch: 참치비빔밥, 샐러드미인 마카로니샐러드. Dinner: 모시송편, 짭짤이, 바나나, 모시송편, 비비고 닭갈비볶음밥, 짭짤이. Snacks/Other: 멸치볶음, 짭짤이, 아몬드, 짭짤이, 비비고 닭갈비볶음밥. more...
1960 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pooh4062's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.