Weigh In record (no journal entry) for 27 April 2022
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75.8 kg
Lost so far: 1.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 50.46g | Prot: 47.01g | Carbs: 148.31g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese , Bagel. Lunch: Muenster Cheese, Green Giant Fresh Baby Cut Carrots, Black Forest Prosciutto, Muenster Cheese , Stonefire Naan Dippers. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Baked Potato (Peel Eaten). Snacks/Other: Siete Grain Free Tortilla Chips, Apples . more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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