Weigh In record (no journal entry) for 18 July 2014
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 25.90g | Prot: 66.54g | Carbs: 77.27g.
Breakfast: St Hubert Oméga 3, Casino Confiture Extra 4 Fruits Rouges, Pain Blanc, Eau (en Bouteille), Café, Sucre, Tisane, Canderel Sucrette. Lunch: Eau, Carrefour Fromage Frais Nature 0%, Sauce Tomate, Tortellini Farci de Viande. Dinner: Canderel Sucrette, Tisane, Vinaigrette, Eau, Leader Price Thon Albacore au Naturel, Salade Mixte. more...
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3054 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Desk Work - 7 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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biennefa's Weight History
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