Weigh In record (no journal entry) for 27 April 2022
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 17.89g | Prot: 22.00g | Carbs: 142.92g.
Breakfast: Dole Pineapple Slices in 100% Juice. Lunch: Sweet Roll. Dinner: Parmesan Cheese (Hard) , Cooked Palm Hearts (Fat Not Added in Cooking), White Rice. more...
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Losing 3.2 kg a Week
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TatiBorlenghi's Weight History
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