melgunz's Journal, 27 Apr 22

Hit the 10 pound mark! Baby steps!
80.1 kg Lost so far: 4.5 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
723 kcal Fat: 32.93g | Prot: 29.24g | Carbs: 82.82g.   Breakfast: Bananas. Lunch: Babybel Mini Bonbel Cheese, Turkey Breast Meat, Brandless Balsamic Vinaigrette Dressing. Dinner: Potato French Fries, Taziki's Taziki Sauce, Falafel . Snacks/Other: Butter , Baguette. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melgunz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.