ElfThaye's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
101 kg Lost so far: 24 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
478 kcal Fat: 32.21g | Prot: 28.38g | Carbs: 17.86g.   Breakfast: Davaca Queijo Mussarela , Azul Pãozinho na Chapa, Ovo Frito. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ElfThaye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.