Weigh In record (no journal entry) for 27 April 2022
|
76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 32.93g | Prot: 46.99g | Carbs: 115.72g.
Breakfast: Hortifruti Melancia, Mel, Ovo, Banana Prata, Prezunic Farinha de Aveia. Lunch: Azeite de Oliva Extra-Virgem, Molho de Soja (Shoyu), Cebolas, Tomates, Pimentão Verde, Peito de Frango, Batata Doce. Snacks/Other: Hortifruti Melancia, Chocolate. more...
|
|
1931 kcal
|
Exercise:
Dance (fast step, aerobic) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Lage's Weight History
|