Pablo Montenegro G.'s Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
107.7 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
2023 kcal Fat: 71.36g | Prot: 110.77g | Carbs: 230.13g.   Breakfast: Edulcorantes (Sacarina), Café, Noel Festival, Pietrán Snack Jamón Pechuga de Pollo, Edulcorantes (Sacarina), Café, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Carne de Res Molida (Magra 80% / 20% de Grasa), Country Hill Jugo de Naranja Light. Dinner: Tree Fruts Jugo de Mandarina , Sánduche de Pollo . Snacks/Other: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
3729 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Pablo Montenegro G.'s Weight History


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