Weigh In record (no journal entry) for 27 April 2022
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87.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 45.58g | Prot: 143.58g | Carbs: 292.57g.
Breakfast: Hardcore Whey Protein, Bizcocho, Café con Leche Descremada, SanCor Leche en Polvo Descremada. Lunch: Manzana, Banana, Naranjas, Peras. Dinner: Dia Empanadas de Jamón y Queso, El Noble Empanada de Carne Suave , Arroz Blanco (de Grano Largo, Cocido), Cuadrada, Frizzio Pizza Mozzarella y Jamón. Snacks/Other: Lia Media Tarde, Ilolay Queso Cremoso, SanCor Leche en Polvo Descremada. more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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