Weigh In record (no journal entry) for 27 April 2022
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 68.50g | Prot: 75.36g | Carbs: 130.88g.
Lunch: Cherry Tomatoes, Sainsbury's Boneless Scottish Salmon Fillet, Broccolini, Sainsbury's Brown Rice. Dinner: Sainsbury's Mature Cheddar Cheese, PizzaExpress Broccolini, Broccolini, Hummus , Genius White Bread, Turkey Breast Meat . Snacks/Other: Mars Mars Bar (39.4g), Bananas . more...
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979 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...
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Gaining 0.1 kg a Week
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Leah_Foe's Weight History
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