Weigh In record (no journal entry) for 27 April 2022
|
61.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 63.25g | Prot: 34.62g | Carbs: 113.27g.
Breakfast: 9 de Oro Bizcochos Light, La Serenísima Leche en Polvo, Café Instantáneo . Lunch: Zanahoria, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Facturas, Papas Fritas, Café Instantáneo . more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|