Weigh In record (no journal entry) for 27 April 2022
|
54 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 6.48g | Prot: 9.36g | Carbs: 99.62g.
Breakfast: Nescafe Şekersiz. Lunch: Eti Form Kepekli Light , Nescafe Şekersiz. Dinner: Hurma, Muz, Elma. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kübraSgr's Weight History
|