Weigh In record (no journal entry) for 26 April 2022
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78.2 kg
Lost so far: 9.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 46.94g | Prot: 114.20g | Carbs: 100.08g.
Lunch: 7-11 水煮蛋, 木耳, 爭鮮 紫米飯, 7-11 蒸地瓜, 煮熟的綠色椰菜, 統一 陽光黃金豆豆漿(無加糖), 龍利魚. Dinner: 潤餅, 7-11 醬香綜合滷味, 生菜, 鹹水雞. Snacks/Other: ON 乳清蛋白-雙倍巧克力. more...
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Gaining 0.9 kg a Week
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gracegracehhh's Weight History
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