Weigh In record (no journal entry) for 27 April 2022
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 72.93g | Prot: 88.95g | Carbs: 97.50g.
Breakfast: Level Kitchen Хит 3 Блюда. Lunch: Chikalab Chika Biscuit Cookie Cream, Chikalab Chikabar Клубника со Сливками. Dinner: Клубника, Кукуруза Вареная. Snacks/Other: Фундук. more...
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Losing 7 kg a Week
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Орешик _'s Weight History
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