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nathalya_fmr
Journal
12 Apr 18
nathalya_fmr's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
92.5 kg
Lost so far:
0 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
479 kcal
Fat: 29.00g | Prot: 28.66g | Carbs: 32.44g.
Breakfast:
Café (Infusão).
Lunch:
Salada Vinagrete, Abacate, Frimesa Bisteca Suina.
Dinner:
Morangos, Pitaya.
more...
2739 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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nathalya_fmr's Weight History
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