Weigh In record (no journal entry) for 27 April 2022
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76.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3170 kcal
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Fat: 170.85g | Prot: 109.92g | Carbs: 290.81g.
Breakfast: Kaffe med Mjölk, Polarbröd Vetekaka, Bregott Mellan, Svennes Kaviar. Lunch: Ketchup, Felix Små Delikatess Köttbullar, Kungsörnen Ideal Makaroner. Dinner: Coca-cola Coca-Cola Zero (Burk), Vispgrädde, Bearnaisesås, Peka Potatisgratäng, ICA Fläskytterfilé. Snacks/Other: Banan, Arla Mild Yoghurt Vanilj, Söt Kanelbulle med Glasyr. more...
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Gaining 0.4 kg a Week
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Cokex273's Weight History
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