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masha_pupsik
Journal
27 Apr 22
masha_pupsik's Journal, 27 Apr 22
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Weigh In record (no journal entry) for 27 April 2022
53.6 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2022:
1194 kcal
Fat: 46.95g | Prot: 32.34g | Carbs: 162.72g.
Breakfast:
Кофе, Кофе с Молоком.
Lunch:
Банан, Polezzno Кисель с Семенами Чиа, Бискотти Плюс Печенье Бискотти Ассорти.
Dinner:
Бискотти Плюс Печенье Бискотти Ассорти, Fitolain Шиповник Натуральный Растворимый, Kuzina Кекс Брауни с Шоколадом.
Snacks/Other:
Чай, Картофель Отварной, Жареная или Запеченная Куриная Грудка.
more...
1575 kcal
Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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masha_pupsik's Weight History
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