Weigh In record (no journal entry) for 27 April 2022
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108.3 kg
Lost so far: 8.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 45.96g | Prot: 69.45g | Carbs: 152.63g.
Breakfast: Berger Wellness Schinken, Nöm Fasten Halbfett Butter, Harry Steinofenbrot, Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Schärdinger Toastkäse, Ölz Toastbrot mit Roggen, Berger Wellness Schinken. more...
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3502 kcal
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Exercise:
Shopping - 1 hour, Housework - 4 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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steady weight
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gabriela113's Weight History
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