Weigh In record (no journal entry) for 27 April 2022
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59.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 72.96g | Prot: 81.15g | Carbs: 174.85g.
Breakfast: Hacendado Rosegones, Carrefour Galleta Sándwich Rellena de Crema, Café con Leche Descremada, Café. Lunch: Hacendado Yogur 0% con Fruta Frutas del Bosque, Plátano Frito, Vegetales Salteados, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Batido Verde, Mermelada, Hacendado Tortillas Integrales de Trigo, Queso Gouda o Edam, Pan Blanco. Snacks/Other: Cambur. more...
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Losing 2.1 kg a Week
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Eliángela's Weight History
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