Weigh In record (no journal entry) for 27 April 2022
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63 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 41.54g | Prot: 72.51g | Carbs: 76.52g.
Breakfast: ПП Конфеты, Овсяная Каша на Воде. Lunch: Жареное Яйцо, Тунец в Воде (Консервы), Морковь по-Корейски. Dinner: Морковь по-Корейски, Тунец в Воде (Консервы), Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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vdovolehka's Weight History
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