Weigh In record (no journal entry) for 27 April 2022
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65 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 29.08g | Prot: 17.71g | Carbs: 40.60g.
Breakfast: 7-11 紐奧良風味烤雞三明治. Snacks/Other: Pizza Hut 冰藏起司塔. more...
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Gaining 1.4 kg a Week
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