Weigh In record (no journal entry) for 27 April 2022
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 47.89g | Prot: 33.88g | Carbs: 110.04g.
Breakfast: Кофе с Сахаром. Lunch: Вареное Яйцо, Магнит Банан. Dinner: Хлеб Черный, Гречка Отварная, Жареное Яйцо, Салат Овощной с Маслом. Snacks/Other: Курага, Зеленый Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheburashka95's Weight History
|