Weigh In record (no journal entry) for 26 April 2022
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75.9 kg
Lost so far: 29.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 137.17g | Prot: 69.29g | Carbs: 46.44g.
Breakfast: Café, Coco Seco, Omelete ou Ovos Mexidos. Lunch: Barriga de Porco, Carne do Peito de Frango, Tarantella Molho de Tomate, Espaguete de Pupunha. Snacks/Other: Pão Low Carb, Primavera Manteiga, Mabel Cream Cracker. more...
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Gaining 0.1 kg a Week
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ficamagralu's Weight History
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