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Day48
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65 kg
Lost so far: 11.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 13.92g | Prot: 81.15g | Carbs: 108.02g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 巧餅奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠. Lunch: 賀寶芙 草本茶, 白飯, 滷雞腿, 炒空心菜, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 4.2 kg a Week
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amyc7034's Weight History
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