Weigh In record (no journal entry) for 27 April 2022
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61.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 46.66g | Prot: 57.36g | Carbs: 168.86g.
Breakfast: 하림 삼각밥 닭갈비, 풀무원 찌개두부, 매일 매일두유 99.89, 바나나. Lunch: 콩찰떡, 살짝 삶은 계란. Dinner: 돼지고기김치찌개, 잡곡밥. Snacks/Other: 산과들에 고구마칩. more...
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Losing 2.1 kg a Week
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jina jeong's Weight History
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