Weigh In record (no journal entry) for 13 July 2009
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74.8 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 32.65g | Prot: 50.27g | Carbs: 83.25g.
Breakfast: Special K Protein Snack Bar. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh, Green Beans. Dinner: Cheeseburger. Snacks/Other: Sugar Free Angel Food Cake. more...
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Gaining 0.8 kg a Week
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Suzanne77598's Weight History
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