Weigh In record (no journal entry) for 26 April 2022
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79.8 kg
Lost so far: 13.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 47.17g | Prot: 66.40g | Carbs: 122.68g.
Lunch: Quero Feijão Carioca , Linguiça de Frango, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Snacks/Other: Feijão Preto Cozido, Arroz Branco (Cozido), Aurora Linguiça Toscana. more...
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Losing 1.4 kg a Week
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larissaamarall's Weight History
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