Weigh In record (no journal entry) for 26 April 2022
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49.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 101.68g | Prot: 138.39g | Carbs: 225.79g.
Breakfast: La Serenísima Leche Descremada, ENA Whey Protein (30g). Lunch: Mandarinas, Manzana Roja, Cebollas, Tomates, Bola de Lomo. Dinner: Manzana Roja, Berenjenas en Escabeche, Carrefour Pan Mignon, Empanada de Carne, Puré de Calabaza, Puré de Papa, Pollo (Apanado y Frito). Snacks/Other: La Serenísima Queso Untable Port Salut Light, Manzana Roja, Banana, Clara de Huevo. more...
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Losing 2.8 kg a Week
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DracarysMariela's Weight History
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