Weigh In record (no journal entry) for 26 April 2022
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75.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.77g | Prot: 23.53g | Carbs: 67.77g.
Lunch: Agrião, Molho Bolonhesa, Tomates Cereja, Arroz Parboilizado Cozido, Alface de Folha Verde, Feijoada, Couve Refogada. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Brigadeiro , Nestlé Bombom Charge (18.5). more...
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Losing 0.1 kg a Week
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Dea.Luísa's Weight History
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