Weigh In record (no journal entry) for 26 April 2022
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59.3 kg
Lost so far: 14.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 29.07g | Prot: 63.16g | Carbs: 183.56g.
Lunch: Melancia, Agrião, Spoleto Cenoura, Repolho, Aurora Nhoque a Bolonhesa, Quiabo Cozido. Dinner: Contra-filé, Tutu de Feijão. Snacks/Other: Banana Prata, Kiwi, Hortifruti Mamão Papaia, Pão com Manteiga. more...
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Losing 1.8 kg a Week
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Sandramasilva12's Weight History
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