Annalima1's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

65.7 kg Lost so far: 3.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1221 kcal

Fat: 47.71g | Prot: 62.39g | Carbs: 137.44g. Breakfast: Café com Açúcar, Cachorro Quente. Dinner: Frango Assado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Lasanha com Carne, Salada de Alface com Ovo, Tomate e / ou Cenouras. Snacks/Other: Forno de Minas Pão de Queijo Congelado Tradicional, Banana. more...

161 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 22.4 kg a Week

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Annalima1's Journal, 26 Apr 22

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Annalima1's Weight History