Weigh In record (no journal entry) for 26 April 2022
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65.3 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 35.52g | Prot: 200.73g | Carbs: 101.68g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Mimosa Iogurte Aroma. Lunch: Arroz Branco (Médio, Cozido) , Pão Branco, Bife de Vaca (apenas Parte Magra Consumida), Myprotein Impact Whey Protein Natural Chocolate. Dinner: Myprotein Impact Whey Protein Natural Chocolate. more...
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Gaining 3.5 kg a Week
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Bruno Araújo's Weight History
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