Weigh In record (no journal entry) for 26 April 2022
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106.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 90.74g | Prot: 108.95g | Carbs: 320.43g.
Breakfast: Edulcorantes (Sacarina), Café, Noel Galletas Festival (Paquete), Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Trucha al Horno o a la Parrilla, Herpo, Sancocho, Arroz con Coco , Patacones, Halls Pastilla, Jugo de Guayaba. Dinner: Van Camp's Atún en Agua (110g), Arroz Blanco, Country Hill Jugo de Naranja Light, Cerdo Asado. Snacks/Other: Margarita Papas BBQ. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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