Weigh In record (no journal entry) for 26 April 2022
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100.8 kg
Lost so far: 74.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 43.35g | Prot: 124.31g | Carbs: 166.33g.
Lunch: Farinha de Mandioca, Feijão Carioca Cozido, Arroz Branco (Cozido), Paleta Bovina Cozida, Tomates, Chuchu Cozido, Pepino Japonês. Dinner: Wickbold Pão do Forno Integral, Ovo Frito, Seara Presunto Cozido, Quatá Queijo Frescal Ultrafiltrado Light. Snacks/Other: Kiwi, Manga Palmer. more...
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Gaining 0.7 kg a Week
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vinifcosta's Weight History
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