Weigh In record (no journal entry) for 26 April 2022
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81.1 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.93g | Prot: 107.12g | Carbs: 146.03g.
Breakfast: Gran Mestri Queijo Montanhês, Limiar Pão Integral Uvas Passas, Ovo Cozido. Lunch: Repolho-Roxo, Hortifruti Beterraba Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quinoa Cozida, Feijão Fradinho Cozido, Extra Fígado Bovino. Dinner: Hortifruti Mamão Formosa, Hortifruti Melancia, Tomates Cereja, Pronto Light Pastel de Forno Integral de Frango. Snacks/Other: Wheyviv Biscoito de Coco, Pura Vida Collagen Protein Abacaxi e Hortelã, Vitarella Biscoito Maizena Tradicional. more...
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Losing 0.6 kg a Week
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Rosana Moura Bahia's Weight History
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