Weigh In record (no journal entry) for 26 April 2022
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59.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 45.39g | Prot: 75.88g | Carbs: 222.54g.
Breakfast: Café, Eroski Basic Jamón Cocido, Pan Blanco, Queso Gouda o Edam, Café con Leche Descremada, Hacendado Rosegones. Lunch: Capuchino, Fresas, Arroz Blanco, Chuleta de Cerdo. Dinner: Hacendado Yogur Griego Ligero, Hacendado Muesli Crujiente sin Azúcares Añadidos, Caraotas Negras. Snacks/Other: Peras, Hacendado Rosegones, Manzana Golden. more...
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1816 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Circuit Training - 1 hour and 8 minutes. more...
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Gaining 0.3 kg a Week
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Eliángela's Weight History
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