Guada pescio's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
85.4 kg Lost so far: 2.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1439 kcal Fat: 62.06g | Prot: 109.72g | Carbs: 106.18g.   Breakfast: Té (Infusión). Lunch: Papa, Zanahorias Pequeñas, Carne Asada, Huevo, Pimientos Verdes, Cebollas, Zapallitos. Dinner: Papa al Horno (sin Comer la Cáscara), Milanesa de Carne al Horno. Snacks/Other: Bagley Galletitas Surtidas, Mate Amargo. more...
2550 kcal Exercise: Cardio - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 1.2 kg a Week



     
 

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Guada pescio's Weight History


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