Weigh In record (no journal entry) for 02 May 2011
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84.1 kg
Lost so far: 24.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 49.21g | Prot: 68.21g | Carbs: 100.94g.
Breakfast: xl relar timhortons, green tea. Lunch: tuna, cheese, egg, liverwurst with herb, dimpflmeier light rye. Dinner: straw, cup a soup chicken. Snacks/Other: cheese, peanut butter, crackers. more...
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2867 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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daydreamer19852005's Weight History
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