Weigh In record (no journal entry) for 26 April 2022
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101.3 kg
Lost so far: 23.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 13.39g | Prot: 40.58g | Carbs: 103.46g.
Breakfast: Banana, Piracanjuba Leite Desnatado, Enrolado de Presunto e Queijo, Apsen Extima. Snacks/Other: Mangas. more...
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Losing 0.3 kg a Week
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ElfThaye's Weight History
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