Weigh In record (no journal entry) for 17 July 2014
|
70.8 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 17.06g | Prot: 32.00g | Carbs: 11.48g.
Lunch: Steak. Snacks/Other: Watermelon. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikihampton's Weight History
|